Dinner Ideas

Do you eat a variety of foods or are you a creature of habit? Recipe by LOA…

Do you eat a variety of foods or are you a creature of habit?

Recipe by betterfoodguru

👉 LOADED SMOKY MUSHROOM, CAULIFLOWER, QUINOA BOWL With chickpeas, salad and Fiery Tahini Sauce
Cook time:25 minutes
Serves: 2
Ingredients:
For the base:
1 cup cooked quinoa
1 cup cooked Chickpeas
For the veg:
1 pint baby Bella mushrooms halved
1/2 head cauliflower cut in florets
1 teaspoon smoked paprika
1/4 teaspoon salt
Black pepper to taste
1 tablespoon extra virgin olive oil
For the salad:
1 romaine heart chopped
1 Persian cucumber sliced
8 cherry tomatoes halved
1/2 avocado diced
For the sauce:
1/4 cup water
4 tablespoons tahini
1 lime juiced
1 small clove garlic
1 small jalapeño deseeded
1 large handfull cilantro
Salt to taste
How to:
1. Cook the quinoa plain and season lightly with salt
2. Heat 1 can chickpeas with a pinch of salt and some water or broth
3. Preheat oven to 425
4. Toss the mushrooms and cauliflower with the oil, salt, pepper and smoked paprika, then spread in one layer on a sheet pan and bake for 20 minutes, turning at halfway mark. Then broil for an additional 5 minutes.
5. Make the dressing by putting the tahini, water, lime, jalapeño and cilantro in the blender and pureeing until smooth. If you do not like too spicy, only use 1/2 or 1/4 of the jalapeño or omit completely if you don’t have your spicy pants yet
6 Arrange components artfully in a bowl, drizzle with the sauce and demolish.
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