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Vegan Crispy Carrot & Parsnip Fries . Follow for daily delicious recipes . .S…

1 min read

Vegan Crispy Carrot & Parsnip Fries
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Follow vegans_power for daily delicious recipes 😋
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.SAVE FOR LATER 😀
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🥕 What you need: 1/2 lb carrots &/or parsnips peeled, 1 tsp tapioca flour/or cornstarch, 1 tsp neutral oil, 1 tsp low salt soy sauce/tamari, 1 tbl nutritional yeast, 1/2 tsp smoked paprika, 1/4 tsp each garlic & onion powder

🥕 What you do:
1️⃣ Using a sharp knife slice carrots/ parsnips into 3 in long 1/2 in thick fry shape (I used a crinkle cutter knife to make the ridges)
2️⃣ At stovetop, using a med saucepan & steaming insert. Fill pan 1 in high with water, bring to a boil, then lower to med heat. Add veggies, cover & steam 4-6 min till fork tender. Then dry with a kitchen towel
2️⃣ Next, place veggies in a large mixing bowl, sprinkle with tapioca starch. Shake bowl vigorously to coat
3️⃣ In a small mixing bowl whisk oil & soy sauce till emulsified. Drizzle on veggies & shake to coat
4️⃣ Add remaining ingredients or your favorite spice combo. Shake bowl one last time to coat evenly
5️⃣ Place fries in preheated airfryer at 400 F shaking pan every so often till crispy, approx 10-15 min

Enjoy
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CREDITS TO thevegansara
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